Get Absolutely Hot and Healthy: Moderner Ayurvedischer PDF

By Kalpana Bandecar

Ayurvedischer way of life mal ganz praktisch und unkompliziert.
Hier erfahren Sie, wie Sie auf einfachsten und effektivsten Wege absolute Gesundheit, jugendliche Dynamik und mehr Energie gewinnen und erhalten. Dr. med. Kalpana Bandecar, Ärztin und Ayurvedaspezialistin mit eigener Praxis in Deutschland, zeigt in Ihrem Buch, wie Sie sogar bei hoher beruflicher Belastung im Alltag optimum für Ihre Gesundheit sorgen - mit heißen Tipps und einfachen Lösungen für die Arbeit und auf Reisen, Informationen über die Wirkung von Nahrungsmitteln, internationalen Rezepten für heilende Gerichte, energetisierenden Übungen für Körper und Geist sowie Techniken für mentaler Stärke - individuell abgestimmt auf Ihre persönliche Gesundheitsituation.

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